Spiritual Coaching, Emotional Connection
Create a fulfilling life
How do you source yourself?
Where do you source yourself?
Throughout the day, your moods and states fluctuate
In expanded states, you feel relaxed, supported and confident
In contracted states, you feel anxious, depressed or overwhelmed
You lose your center when your mood is controlled by events and emotions swirling around you
To move from contraction to expansion, connect with your emotions through your soma: your felt sense
You neither suppress your emotions nor act them out
I help you bring compassion and loving kindness to places that hurt
With healthy boundaries and self-acceptance, you can love others and be of service from a place of wholeness and well-being
To uplevel your human experience, meet fear, anger and grief with Love from the Source of All Love. When you give yourself loving kindness, you will create and attract loving kindness.